A Breathwork practice can be a powerful thing. At Boundless Breath we can work one-on-one or in a group setting. Our group offering includes a weekly Breakthrough Breath session and a family education session on breathing and the breath. To view these programs, please check out our events page here.
If you want to go a little deeper, I offer Breath retraining for adults and kids and breakthrough breathwork as on-on-one options. As a qualified NLP coach and energy healer, I often engage these skills with clients when working one-on-one in retraining and Breakthrough breathwork.
Working One-on-One
Breath Retraining
Experience the life-changing effects of breath retraining with A Better You. Our program focuses on teaching you how to improve your breathing patterns, reduce stress, and enhance your overall well-being. Through personalized sessions and expert guidance, you can take control of your breath and improve your quality of life. Introduce a powerful breathwork practice to your daily routine today. Say hello to a healthier, happier you with breath retraining.
Breath Retraining For Kids (and Parents)
If you have a child who suffers from Asthma, ADHD, behavioural issues, anxiety or many other ailments. The way they breath could be influencing the symptoms they are experiencing. Research has shown that the way we breath can cause the system to go into dysregulation causing the Autonomic Nervous system to engage the Fight or flight response which can lead to a number of symptoms. A breathwork practice can be a powerful thing.
Breath retraining is all about evaluating what is actually happening and finding the natural balance again through a step by step process.
Breakthrough Breathwork
Embark on a journey to inner peace with Breakthrough Breathwork at A Better You. This transformative experience will help you release tension, increase self-awareness, and connect with your breath in a deep and powerful way. A Breathwork practice can be a powerful thing. Join us for a life-changing session either one on one or in a group and take the first step towards a better you.
Empowerment Coaching
Want to find out how Empowerment Coaching can help. We’ve got you covered. Jump on over to our sister site – A Better You Life Change to find out more about the benefits of a coaching program to get your life back on track.
Empowerment Coaching is a unique blend of techniques and processes. It is designed to help you break through negative emotions and self-imposed limitations. To become A Better You…