Breathwork Master Practitioner | NLP Empowerment Coach | Intuitive Healer | Hypnotherapist | Energy Healer
I am a Breathwork Master Practitioner with a background in Hypnotherapy, Empowerment Coaching and energy healing. I have been working with clients one on one as a therapist since 2020 and completed my Breathwork training in 2023. My passion is for helping people breakthrough trauma and become the best version of themselves. My coaching business โ A Better You Life Change is dedicated to this goal.
I have worked for several years delivering fun and educational workshops for primary school aged kids. I am also passionate about helping families to understand and change how they manage issues like Anxiety and behavioural issues.
Discovering the Power of Breath
Using the power of breath I have changed my life. I discovered Breathwork in 2019 and, at the time, I had already made some massive changes in my life. Moving from depression and anxiety through to a state of calm and connected. I was already on a journey to help others through coaching. Through the power of Breathwork I was about to discover that there was so much more.
Over the next few years, I started using the breath on a more regular basis in my personal breathwork practices. I was also using simple breathing techniques with my clients as an empowerment coach. Many of these techniques were pranayama style breathing techniques. These techniques helped me to really ground in and reconnect with my inner self. I started to notice that this gave my clients a special tool that they could take home to support the changes that we had made together.
In 2023 I completed my Breathwork Master practitioner training and the penny dropped about how intrinsic the breath is to how we feel. To our physiology and even to the chemicals that our body produces in each and every moment. I had been working in subconscious change without really harnessing one of the most powerful subconscious tools that we have. Through the power of the breath you can literally breakthrough trauma with anxiety.
My goal is still the same โ I am here to Help People Healโฆonly my focus that has shifted. As I write this, I still have a lot of things going on in my personal environment that cause pain. I know that I have no control over that. Breathwork has helped me take back control of my life so that I can weather the storm.
How can I help?
I help individuals and families through coaching, group breathwork and educational programs. Helping people to understand and take back control over emotion, behaviour and health issues. I help people become the best version of themselves.
If you want to connect and learn more about breathwork, please reach out or join one of our group sessions.
How to connect with Brad:
