Unlock the power of your breath with a Breathwork Event in Newcastle, Maitland and on the Central Coast. Join us for a weekly, beginner friendly, donation only community breathwork and meditation event on the beach or in the park.
If you are after something a little more powerful, experience the power of a Breakthrough Breathwork Session or explore a magical Breathwork and Sound Immersion every Thursday night in Newcastle.
Want to explore how breath can help you to improve your health? We have you covered too – join us for Breathwork for Better Health now booking at multiple venues in Newcastle, Maitland and on the Central Coast.
Upcoming Breathwork Events - Newcastle, Maitland and The Central Coast
What people are saying about our Breathwork Events
Breakthrough Breathwork
Step into an extraordinary experience and explore the power of breath with a fully immersive Breakthrough Breathwork session from Boundless Breath. This Conscious Connected Breathwork experience will blow your mind! Unlock the power of your breath with a Breathwork Event in Newcastle!
Join us for an inspiring event designed to help you breakthrough tension, stress, negative emotion and bottled up trauma and face life with renewed energy and focus. This in-person gathering is your chance to connect with like-minded individuals and explore the power of your Breath.
OCTOBER Breakthrough Events
Friday 20th November @ Organic Feast East Maitland – 6:30pm
Saturday 21st November @ Embrace Wellness Kincumber – 2pm
Sunday 22nd November @ Yoga Body Works Newcastle – 11am
Breathwork, Sound and Meditation
This breathwork event will reset the nervous system and help you find the tools you need to achieve what you want. You will be lead through a professional Breathwork process designed to return you to rest and digest mode before dropping into a restorative sound healing experience. From this relaxed state you will drop into a deep hypnotic guided journey which will allow you to find internal resources to help you achieve your goals.
You will step into a space of Zen, sip on some spicy Cacao, enjoy sensational breathwork, calming music with singing bowls and a deep state of connection.
NEXT EVENT – TBA
Breathwork for Better Health
Does your Breath support you or work against you?
Do you breathe through your mouth? Suffer from Anxiety? Have health issues that you haven’t been able to find a solution for?
The way you breathe may be the missing piece of the puzzle.
In this hands-on workshop, you will learn about the principles of Breath retraining from Oxygen Advantage and Breathless Master Breathwork Instructor Brad Levey. This workshop will focus on the three core aspects of breathing – The Biochemical, Biomechanical and the Psycho-physiological aspects of breathing. Through breathing evaluation and expert guidance, you can take control of your breath and improve your quality of life.
NEXT EVENT – Details coming Soon – Starts in January
Breathwork and Sound Immersion
Relax and Connect – This breathwork event will reset the nervous system – sending you back to rest and digest mode. Enjoy a professionally guided Breathwork experience designed to help you reconnect and reset your nervous system before dropping into a restorative sound healing experience.
In this workshop, we will explore the transformative power of your breath to release and reset your autonomic Nervous System. You will step into a space of Zen, sip on some spicy Cacao, enjoy sensational breathwork, calming music with singing bowls and a deep state of connection.
NEXT EVENT – Thursday Nights@The Station – Watt Street Newcastle
A Conscious Breath
When Breath and Spirit meets magic happens. 🪄
A Conscious Breath is a community event based around connection, breathwork, spirituality, mindfulness and exploring the gift of community.
A Conscious Breath is a donation only community event (recommended donation $10) for all interested in breathwork, spirituality, connection and the beach.
Bring a towel, some warm clothes and your swimmers (if your up for it – Beach Events only).
Nobbys Beach on Mondays and Speers Point Park on Wednesdays.
Day: Mondays
Location: Nobbys Beach
Time: 6:30am to 7:30pm (will start at 6:30 sharp)
Day: Wednesdays
Location: Speers Point Park
Time: 6:30am to 7:30pm (will start at 6:30 sharp)
